Classes currently on offer from LJ Fitness Company

Antenatal Exercise

Our antenatal classes are now well and truly underway in Chinnor. The weekly session focuses on bringing mums-to-be together in a friendly and fun workout environment. Each class lasts an hour and will start with a little chat, followed by a specially designed workout to suit and aid your pregnancy, and will finish with some relaxation and breathing techniques. Get in touch for more information or to book a space! Free trials available.

Wednesdays: 7:30 – 8:30pm

Chinnor Village Hall (Church Road, Chinnor, OX39 4PQ)

Postnatal Fitness

Each of our postnatal exercise classes provides a 45 minute workout designed to increase energy and restore fitness while incorporating your baby into a fun workout. Not sure whether it’s for you? Feel free to try your first class for free, just get in touch to book your space.

Mondays: 10:30 – 11:15am

Chinnor Village Hall (Church Road, Chinnor, OX39 4PQ)

DanceFit

Our latest class, DanceFit, is now up and running at Tetsworth Memorial Hall. Come along for a fun and energetic, follow along, dance based workout set to your favourite pop tracks. Classes are suitable for ages 8 and above so feel free to bring kiddies too! For this class, family class passes (for one adult and up to 3 children) will be available. These will cost £50 for 5 sessions or £80 for 10 sessions.

 

Wednesdays: 6:15 – 7pm

Tetsworth Memorial Hall (High St, Tetsworth, OX9 7AB)

Class Passes

If you wish to attend any of the above classes you will be required to purchase a class pass at the end of your first session*. This will be pre-loaded with 5 or 10 credits and will be signed off each time you come to class.

5 sessions: £30    |    10 sessions: £50

*all new attendees are welcome to try their first class for free.

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